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“Our emotions imprison us, but spirituality is both an inspiration and a quest for freedom. The teachings of ancient spiritualities, modern psychologies, philosophies and religions are always the same; we have to become aware of how we function as individuals and communities, establish a critical distance between both ourselves and the world around us, learn to listen, and learn to speak and to communicate, and to understand at last our own complexity and that of the other.” —Tariq Ramadan

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